Every month, I share the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the tools that actually shift the way we think, lead, and live.

1.  The Four Most D...

What if the most radical thing you could do today… was enjoy it?

Joy feels like a whisper in a world shouting about hustle, deadlines, and the next big goal.

We talk about joy—a lot. 

But when it comes to actually feeling it? Most of us don’t know where to start.

Joy can feel out of reach—not b...

Somewhere along the way, “perfect” became the goal. And for me? The desire to belong and to be impressive has sometimes made me critical, competitive and just plain cranky. 

But that drive wasn't aiming for the kind of perfect that means whole or complete. No—what we were taught was a twisted versi...

Whose expectations are you living for —and what would it look like to start living for your own?

How often do you catch yourself saying “yes” because you should—not because it feels right?

What would change if you started saying “yes” to what lights you up… instead of what keeps you looking like y...

Ever feel like everyone else has it figured out —and you’re just faking it?

You’ve got the degree, the experience, the receipts—and yet there’s a voice in your head whispering, “You’re a fraud.”

That’s what they call imposter syndrome. But I don’t.

Imposter Syndrome vs. Imposter Phenomenon

The d...

Every month, I love sharing the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the things that actually change the way we think, lead, and live.

What's on...

We live in a world that equates control with success. The tighter the grip, the safer we feel—or so we think.

Control looks like:
✨ Over-preparing for meetings so you never get caught off guard.
✨ Replaying conversations, hoping to rewrite them in your mind.
✨ Holding back ideas until they’re “perfect...

Instead, I believe in gender equity.

Equality is about sameness—treating everyone exactly the same. 

Equity is about justice, fairness, and giving people what they actually need to succeed.

Think about this:

- Equality is giving everyone the same pair of shoes. 

- Equity is giving everyone a pa...

Here are some of my favorite resources that I've been using this month both personally, and with my clients, to spark reflection. 

I hope they support you in mastering your thoughts, turning self-doubt into self-belief and overthinking into unstoppable action so you can walk into any room and feel ...

Sometimes, I struggle with being out in the world. I come home and feel vulnerable, like my skin is crawling, and I don’t know what to do with the energy buzzing in my body—simply because I had the courage to show up, share my ideas, and take up space. Can you relate?

I sit on my daybed, replaying ...